„‘It’s never too late to have a happy childhood.“ (Erich Kästner)
Psychodynamic Therapy
I specialize in psychodynamic therapy, a well-established approach that helps uncover deep-rooted causes of psychological issues and collaboratively find solutions.
How does it work?
In psychodynamic psychotherapy, we’ll explore together how your past experiences influence your current thoughts and emotions. By bringing hidden patterns into focus, we aim to understand and resolve underlying issues, promoting lasting emotional well-being.
What are the benefits?
Psychodynamic therapy is effective for a wide range of psychological problems, offering lasting change, improved mental well-being, and an enhanced quality of life.
What to expect:
In my practice, you’ll experience a supportive and confidential environment dedicated to your personal growth and well-being. Together, we’ll set goals and make consistent progress, always guided by understanding and professionalism.
Rest assured, your privacy is crucial. I follow strict ethical and data protection rules, keeping your personal information and our therapy discussions confidential.
Services
I offer various services designed just for you. Please note that my practice exclusively serves adults aged 18 and above.
Psychotherapeutic Services
I specialize in helping with a variety of mental health issues, such as:
- Depression
- Bipolar disorders (manic-depressive)
- Anxiety disorders (e.g., Generalized Anxiety Disorder, Social Phobia, Panic Disorder)
- Stress-related disorders (e.g., Post-Traumatic Stress Disorder (PTSD), Adjustment Disorder)
- Obsessive-Compulsive Disorder (Obsessive thoughts and actions)
- Eating disorders (e.g., Binge-Eating Disorder)
- Psychosomatic or somatoform disorders (e.g., persistent pain disorders: chronic pain with no clear medical cause)
- Personality disorders (e.g., avoidant personality disorder, borderline personality disorder)
- Addiction disorders
- Stress management and Burnout
- Relationship problems and conflicts
- Self-esteem issues and identity questions
Intercultural and Multilingual Therapy
I offer therapy in German, Turkish, and English, understanding the importance of your native language. Whether it’s family conflicts or migration experiences, I’m here to help you express yourself comfortably for optimal therapeutic support.
Treatment Duration
In my therapy practice, I make plans that fit you. Therapy can take different amounts of time, depending on what you need.
Session Length: A usual therapy session is around 50 minutes, but we can adjust how often and how long we meet based on what you need.
Short-Term Therapy: If you have quick issues or specific goals, short-term therapy might be right. It focuses on a limited number of sessions to solve immediate challenges.
Long-Term Therapy: If your challenges are complex and have been around for a while, long-term therapy could be helpful. This allows us to look deeper into your experiences, making lasting changes in your life.
We decide together how often and how long we meet to make sure we meet your needs. My goal is to give you the best support, no matter how long it takes. If you have questions about how long therapy will be, I’m here to talk about it with you.
